You are what you eat

The “You are what you eat” rule still applies.  Just a little public service reminder to choose what you eat wisely – even though something is “OK” to eat, that shouldn’t mean we stop asking questions about its nutritional value and the benefit or detriment it becomes to our bodies after years of consumption.  Take a look around at all the things which could potentially poison us.  Some things we can’t control – so don’t you want to control what you can?